NLP Master Practitioner, Hypnotherapist, Reiki Master
The Areas of Service:
- Building Confidence/Releasing Negative Emotions
- Life Purpose/Goal Setting
- Complimentary Therapy for Medical Condition
What is Life Coaching and How does it help my situation?
Life coaching is to help people to get what they want through goal setting, planning, execution. In my practice, I use NLP and energy healing to support clients to take concrete actions.
The first step is to understand what the client’s primary need is, and then what has to happen to fill the need. The second step is to make it clear where the client is. It clarifies the gap between his/her want and his/her current reality, and we can make a plan of how to fill the gap.
Life coaching is beneficial if you don’t know where to start to change your life and to take concrete steps (accountability).
NEURO LINGUISTIC PROGRAMMING
What is NLP and How does it help my situation?
NLP stands for Neuro-Linguistic Programming, and it helps you to find the old programming and to create another thinking pattern.
Do you know that 90 to 95% of our actions, thoughts, and decision are determined by the programming in our unconscious mind? Most of that programming was created during childhood unconsciously. It served us then and worked at the time. However, since our needs and environment change as we grow, the old programming sometimes no longer help us properly. Instead, it blocks us from getting what we want now. We usually don’t even know what kind of programming we have, and we keep using the old one to try to get a new reality.
Once you create another programming, you will have different behavior, thoughts, and emotion.
– Credentials –
Washington State Registered Hypnotherapist
Certified Life Coach trained by
Robbins-Madanes Training (Tony Robbin’s Training) and
International Association of Professions Career College
Certified Master Practitioner in Neuro Linguistic Programming by
The Association for Integrative Psychology
Reiki Master (Usui/Holy Fire II)
VIBRATIONAL ENERGY HEALING
What is vibrational energy healing and How does it help my situation?
Vibrational energy healing is also called as energy healing. You might hear Chi, Chakra, meridian points, Qigong, etc., and they share a similar concept.
It is an alternative/holistic therapy and comes from the idea that everything is energy (that means we are also energy). In a healthy state, we have balanced energies which are vibrating at a harmonious way (frequency) and flowing smoothly in and around the body. When a certain energy point vibrates less (low frequency/energy) or blocked due to physical and/or emotional disturbance, we experience negative mental and/or physical condition.
Vibrational energy healing brings the healthy energy flow back and improves mental and physical condition.
At my practice, I currently use Reiki and EFT (emotional freedom technique).
For more information about Reiki
Frequently Asked Questions
What kind of methods do you use?
I use several different techniques depending on clients. I have obtained the following trainings: Neuro Linguistic Programming, 6 Human needs analysis, Reiki, Meditation, Hypnosis, Emotional Freedom Technique.
How can we meet/talk?
I have individual coaching sessions and an online course. For individual sessions, it’s an online or in-person meeting. I provide assignments every time after a session, and you can work on it until the next session.
Online courses are for people who love self-paced-learning or are looking for something more financially reasonable. People who take the online courses still can make a coaching appointment whenever they need.
How long does it take to see the positive change in my life?
It’s up to your goal and level of commitment. However, many clients see some changes after 3 to 6 months.
How often will we need to meet?
I encourage my clients to have a session every week. However, I’m flexible and understand some people prefer to do sessions every other week or so.
Do you accept insurance?
Please contact your medical insurance agency (provider) if they can reimburse full or partial amount of “complementary therapy.” Also, check the Human Resource Department at your company. Many companies offer reimbursement program for complementary therapy (hypnotherapy, Reiki, Life coaching, etc.) as the benefit.
What’s the difference between your coaching service and counselling/therapy?
We have some similarities since many counselors started coaching as well. The big difference between my service and therapy is that I don’t diagnose your condition. My mission is not to find why you have a certain emotional/behavioral pattern but to create how you can change your life better.
Thank you for your interest in YK Coaching. We’re happy to hear from you! Please fill out the information below. We’ll get back to you quickly and answer any questions you have.
I posted a blog called “Why am I a coach? What is my mission?” You can find more about me.